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Integral Flour

Ola Flour Integral

MADE WITH

100% wheat flour

PACKAGE SIZE

1kg

WHAT SETS US APART

Good flour needs care and dedication. From our mills straight to your kitchen, Ola Integral Flour is crafted to the highest standards and is essential for preparing a wide range of recipes.

IDEAL WITH

Use it for: Bread • Burek • Fritters • Biscuits • Cakes and many other uses.

GET INSPIRED!

Discover Ola’s Pasta Recipes!

GET INSPIRED!

Discover Ola’s Flour Recipes!

Ingredients & Nutritional Values

Ingredients

100% wheat flour, flour processing agents: E300, A-amylase enzyme. CONTAINS GLUTEN. Net weight: 1 kg.

Nutritional values

Nutritional information per 100 g
Energy 1512 kJ / 361 kcal
Fat 1.24 g
of which saturates 0.31 g
Carbohydrate 75 g
of which sugars 0 g
Fibre 14 g
Protein 12.6 g
Salt 0 g

Cooking instructions

• Best for hearty breads, rustic pizza bases, flatbreads, and savory pastries.
• Mix with Type 00 or white flour (30–50%) for softer texture and better rise.
• Increase liquids slightly, as whole wheat absorbs more moisture.
• Allow longer resting or fermentation to soften the bran and improve structure.
• Knead a bit longer to fully develop the gluten.
• For lighter results, let the dough rest 15–30 minutes before shaping.
• Use fresh flour for better flavor and avoid bitterness.